Three 12 min Interviews about Adaptive Yoga (Yoga for people with any form of disability)
1. Someone with progressive MS 2. Someone with Traumatic Brain Injury 3. Someone paralyzed
April 22-28 is the annual fundraiser for the online adaptive yoga studio, Mind Body Solutions I attend which I wrote about in G is for Gratitude. The week began with an online kick-off, in which founder, Matt Sanford interviewed three students: me (!!!), Dennis, who was left with traumatic brain injury in 2004 after his car was rear ended by a cement lorry; and Angelique who was paralyzed from falling from a trapeze in 2012.
If you want to feel inspired by their resilience, have a watch. There’s also a mini adaptive yoga class at the end so you can get a feel for adaptive yoga. x
YOUTUBE LINK HERE
0-7:03 mins MBS intro video (x2)
7:03-18:55 mins Intro by Matt Sanford, founder, yogi, author
18:55-33:34 mins Matt interviews me (!!)
33:34-50:03 mins Matt interviews Dennis, a student with traumatic brain injury
50:03-1hr:05 Matt interviews Angelique, a yoga teacher who was paralyzed in 2012
1hr:05-1:06 hr Matt introduces Rodrigo, a yoga teacher who was paralyzed in 2014
1hr:07-1hr:28 Practice
